Thanks to my husband's influence on my life (he's very much a healthy eater), I've recently become very interested in health and nutrition. I gained some weight upon us getting married and he convinced me to start going to the gym with him and eating better. Time went by and before I knew it I lost a good 15 pounds. I started out just wanting to loose the extra weight I had recently...
I began eating cleaner earlier this year (2011) and to date I have lost 23 lbs! Eating clean is a learning process and you can join me on the journey to a healthier you and me! Check my blog for recipes and helpful information about different techniques and foods you can try as you clean up your diet. At **Clean Up and Eat Up** eating healthy doesn't mean starving!
I'm just turning 60, exercise 3hrs twice a week and try to eat well.
6'1" 205 lbs. I want to learn more about nutrition and exercise combinations to eat right to rebuild all my cells I destroy when I workout.
I'm a simple, passionate 28 yrs old girl who's looking after goals and enjoy the path of life. My friends always told me that I'm too healthy to be a young girl. I don't have any bad habit, I eat healthy, I go to sleep early, I don't drink/smoke, I workout at least 5 days a week. I cook almost all my meals and really enjoy doing it. So I decided to start a blog to share with others like me my...
