Hello! I am a Pilates Instructor and a YouTube fitness guru who is crazy about living healthfully. I write about all things diet and fitness and am cooking up a ton of uber nutritious recipes daily. You can check out my blog at blogilates.com or workout with me on YouTube at youtube.com/blogilates where I instruct POP Pilates classes.
Jennifer Brango is a AAAI/ISMA Certified Personal Trainer, NESTA Adventure Boot Camp Coach and licensee. Jennifer’s goal is to help as many people as possible find their path to total health and wellness. She holds certifications in Personal Training, Kickboxing Instruction, Fitness Cycling, PT for Seniors, Kids Fitness and an IFTA Indoor Cycling Instructor Certification. After competing...
I'm a Holistic Health Coach and Massage Therapist. My mission in life is helping people discover the personal power to live and give a fulfilling life.
I'm a student and teacher of Polarity. It's the science and philosophy of Yin and Yang, Anima and Animus, Masculine and Feminine. Not the science of male and female, but of masculine and feminine.
Every moment is the opportunity to give, and...
I am a student of life, in search of tranquility, equilibrium and understanding. A "collector" of the words and teachings of my parents, masters, prophets, brothers and sisters. Seeking truth, compassion, love, patience, determination, devotion, equanimity in myself and in others towards the path of enlightenment. I am a slave to the divine cosmos and a friend of humanity. I am a...
Jennifer Brango is a AAAI/ISMA Certified Personal Trainer, NESTA Adventure Boot Camp Coach and licensee. Jennifer’s goal is to help as many people as possible find their path to total health and wellness. She holds certifications in Personal Training, Kickboxing Instruction, Fitness Cycling, PT for Seniors, Kids Fitness and an IFTA Indoor Cycling Instructor Certification. After competing...
Sensei George D. Richie Jr. (Vee Arnis JuJitsu Black Belt Instructor No.52), has been a student of the Vee Jitsu family since 1993 under the initial guidance of Prof. Alvin Lee (Bermuda). In 1999 Sensei Richie began studying directly under Prof. James, receiving his initial Black Belt in 2003. In 2006, Sensei Richie was named Budo International Magazine’s...
Marci Lall is a Weight Loss & Body Sculpting Specialist who coaches and teaches women how to decrease their body fat and increase their metabolism.
Marci has been active in the fitness industry as a personal trainer since 2002. Prior to that time he spent most of his time instructing and participating in karate classes, and sharpening up his skills in high school wrestling.
Marci...
I am obsessed with all things culinary, and I like to have a "smart" approach to cooking, which I define as healthy, economical, creative, and realistic.
In The Smart Kitchen you will get to see the healthy recipes I create, those I test and/or adapt, as well as the choices I make when eating out of the house (at restaurants) or traveling. In addition to healthy recipes, you'll get...
