I am free because I finally know what I have! It's been 11 long years, but the Celiac Disease diagnosis has finally been made and, with the change in diet, I am finally starting to experience huge changes!! 11 years ago, I was also diagnosed with epilepsy and I believe if I made different choices, maybe it could be prevented with the right diet??? I don't know. What I...
A quirky and original British Beauty blog. Learn how to apply make up, read tutorials, view swatches and watch make up lessons, read reviews for skincare and cosmetics like MAC, Chanel, Bobbi Brown, Clinique etc. and learn how to make homemade skincare and how to take care of your hair and skin, and techniques like how to apply fake tan, do a smoky eye and so on.
I've been a Health Coach and Nutrition Consultant since 2003, beginning in British Columbia, Canada; receiving my Nutrition Certificates & Diploma from the Alive Academy of Natural Health in Burnaby BC, where, at the time, I was employed as the Student Services Coordinator. Also during that year I studied and received my certificate in Core Coaching Essentials from Coach U.Wanting to be...
Food Practice is a blog dedicated to the mindful celebration and exploration of food, through the lens of being gluten free. Recipes and other posts are written to spotlight a relationship with food that creates conscious cooking and conscious eating practices.