Love the wellness lifestyle. Used to be very active, rockclimbing, skydiving, scuba, skiing, swimming, etc. Nowadays, work takes over. No time for much of anything. Out of shape. Desperately need to change. Excited to be back, to set goals, to change for the better. Love being green: walk to work, recycle, etc. Crazy about life, family, children.
My name is Lauren George, and I am a Fitness Instructor, Personal Trainer and Fitness Fanatic. But even more importatnly, I am a regular girl trying to go to school, work, convince people working out really can be fun, and feed a husband who thinks brownies are the ideal breakfast food, all while staying healthy and trying to keep my sanity! I by no means know everything there is to know about...
Blog author Braxton Ponder is a Licensed Acupuncturist whose work has taken him around the world, exposing him to a broad range of healthcare systems and practices. He draws upon this background, as well as his ongoing clinical experience, when he offers news analysis and commentary about healthcare and healthy living. His articles also examine insurance systems and policy decisions that affect...
In sum, I had health issues my whole life, pre-diabetes, weight problems, back pain, leg pain, migraines, infections, indigestions, constant colds and bronchitis...
At the age of 18 i was 125, size 2-4 I was thin, but not healthy :( I went on to University where I managed to gain a Law Degree, Master, Bar and a lovely 60 pounds of FAT.
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Hi, I’m Amanda! Welcome to Eat, Spin, Live!
I am a 22 year old girl living in Texas with a passion for nutrition, healthy eating, staying active, and living life to the fullest! I just graduated from college with by Bachelors of Science in Psychology and am currently working towards my Masters in General Counseling! I love helping people in any way that I possibly can...