Michele Rosenthal is the founder of Heal My PTSD, LLC, an advocacy organization for Post-Traumatic Stress Disorder (PTSD) awareness, education, treatment and self-empowered healing. A trauma survivor who struggled with undiagnosed PTSD for 25 years, today Michele (now 100% PTSD-free) helps other survivors on their journey to recovery. A PTSD healing devotee, Michele is a dynamic coach who helps...
My name is Dawn and welcome to Small Footprint Family!
As a new parent and longtime environmentalist, this blog is about my family’s adventures in learning to reduce our environmental impact, take good care of ourselves, and enjoy the simple pleasures in life so we can ensure an abundant, healthy future for all children.
As a work-at-home mom, this blog is provides me with a...
I'm a licensed psychologist in Pennsylvania and California. I served as Director of Mind-Body Medicine for a physician management group of cancer centers. Here I devoloped and researched a program that extended survival with cancer. I wrote a book Doctor's Orders: Go Fishing, that discusses this program. I concluded that it was more than a "will to live" that made the difference in...
In my practice of acupuncture I treat the underlying cause of the symptom and the whole person, body, mind and spirit. Often times people see improvements in areas other than their main complaint. A wide variety of people come for treatment and have found relief where ordinary method have not worked. Some of the more common ones are pain, anxiety/stress, digestive problems, allergies and...
I am a paper good's designer and someone who is healing with the help of whole foods. After having terrible experiences doctors and nutritionists, I decided it is about time to help myself. I am going back to school this fall to study Holistic Nutrition at Bauman College to become a Nutrition Consultant and help other people heal through food.
As an actress, writer, producer, scientist, I have submersed myself into teaching people about the healing properties of food. I give Raw Food demonstration classes at several Whole Foods Markets in the Los Angeles area. In a documentary series I produce called, The Solutions, I see first hand how food heals diseases that were deemed terminal. I’ve come to understand...
Total Health Breakthroughs is a free, natural health newsletter that offers alternative solutions for mind, body and soul and is your complete source for no-nonsense, natural health information.
Our mission is to provide you with the latest information and progressive techniques regarding organic health and wellness, natural remedies and preventative therapies to increase your longevity...
Cheryl Harris has a Masters Degree in Public Health Nutrition from the University of California, Berkeley and a BS in Nutritional Sciences from Cornell University. She has worked as a Registered Dietitian and nutritionist for the past 6 years and is a Certified Breastfeeding Counselor (CLC) through the Center for Breastfeeding . Cheryl has attended numerous trainings through the Center for Mind...
Judith Kingsbury has been a vegetarian for most of her life, and it's been a most interesting journey - see her bio. She grew up in Canada, and has lived for the last 24 years in Fairfield, IA, which believe it or not is a haven for vegetarians - also for meditation, organic agriculture, sustainable living, alternative healing, art and music. Apart from that, Fairfield is a typical small...
I have been a chef for 15 year and in that time I came to realize that the type of food you eat is vital. Also the type of earth that your food was grown or raised in makes a huge difference.
I eat lots of butter, coconut oil and other fats, lots of bone broths and am currently eating grain-free. We are on the Gut and Psychology Syndrome diet currently and it has helped us immensely.
We...