Girlwithnoname really does have a name! Its Jackie. Nice to meet you! I’m a Personal Trainer and am a self-professed fitness junkie!! I enjoy a whole lot of working out, but really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang.
My workouts include (but are not limited to): Endurance Running (my first love), Weight...
MILITARY STYLE FITNESS BOOT CAMP
Military Fitness Boot camp is a unique styled military themed fitness training programme designed to achieve weight loss and to re instigate your enthusiasm to train. Military Fitness Boot camp offers specially designed weeks for men and women who want to lose weight and increase fitness levels, confidence and general wellbeing. You will work extremely...
I’m a Christian woman, wife & mom of 4.(ages 11, 14, 20 & 23). My older children are my step daughters from my husbands first marriage. Blended families can be hard, but God has worked miracles in our marriage and family life. I love that God is bringing other Christians to my Beachbody team!
When I turned 40, I found out I have a slow thyroid which is called...
My name is Kathleen and growing up I was never what you would call an overweight child but certainly had some extra love handles that I didnâ??t love as a young girl and on into my early teens and 20â??s.
After having two children I decided that I would always have some extra â??junk in the trunkâ?? I resolved myself to those proverbial baby weight pounds...
What's up? Well I'm new to Wellsphere. I'm anxious to see how this will impact my life changes and motive to live a healthier lifestyle and make healthier lifestyle choices? I'm not new to the health scean, but I'm not a pro niether. I would like to gain more motivation, determination and self dicipline more than anything. I more or less know what I need to do as...
My name is Diana and a few years ago – actually on September 24, 2006 to be exact, I quit smoking and took my first step towards a healthier life!
I’m not even sure why I smoked to begin with. I started in my early twenties and only smoked for a few years.
What the heck was I thinking?!?
In an effort to quit I replaced my very bad smoking habit with another bad habit...
Hi there - my name is Kristin Wall and I'm a survivor of Cushing's syndrome.
I developed Cushing's syndrome during my last trimester of pregnancy. Before getting pregnant, I was an active, healthy, fit person. I spent all lot of my free time outdoors with and I was addicted to endurance sports, like biking and triathlons. I treated my body well and it had always treated me well in...
I enjoy hiking and biking and walking my dogs. Always looking for new places to hike with my dogs. I am working on getting a daily workout in on my lunch hour every day. I find it hard to make myself leave my desk, so my goal is to get out at least once or twice a week to start.
Keep away yourself away from stern workout and hard diet plan and use HCG Activator instead, to achieve your ultimate goals of weight loss. This is an extremely effective dietary slimming supplement and can give you a stunning figure in a short span of time.
Carmen Garcia is an internationally recognized fitness celebrity, proficient in all levels of nutrition, health, wellness, and yoga principles. An all around athlete with a competitive nature and a zest for healthy living and cooking, Carmen's philosophy: spiritual, physical, emotional, and mental well being are the inseparable ingredients to a healthy life. Carmen has worked hard to become...
