People frequently tell me I am crazy for doing triathlons. I always respond that I was once a "normal" person like you. This is my perspective about testing the limits to see what the "normal" person can do.
I am a part time working mom of 3 children. Alana my oldest has Autism and Turner Syndrome Syndrome, she is 7 years old. I frequently write about her care, home programs, events we do/initiate that include children with special needs, struggles and triumphs, etc. I also write about her siblings Kaila and Donni and everything in between!
I'm all about rejuvenation. I facilitate frequent Womens Rejuvenation Retreats in Bali, Australia and Italy.
My blog the Rejuvenation Lounge is a place to rest, relax, unwind and restore. I offer a range of natural and gentle healing modalities that invite rejuvenation into your life.
Peace, love and chocolate to you all.
At any age it's important to keep functioning well through life, listen to your body, exercise as frequently as you can - even though you may not feel like it - and enjoy a quality life for may years to come.
I'm a graphic designer, and am currently enrolled in a holistic nutrition educator program at Bauman College. I read books and blogs, frequent the farmer's market, enjoy photography and cooking. I want to share what I'm cooking and reading about nutrition to inspire others to make better food choices.
Since my 20 month old son was diagnosed with life-threatening peanut allergy, I've become the crazy nut lady! In Toronto, eating out is almost a sport, and it's one that my husband and I enjoyed frequently, both with and without our tot. An anaphylatic reaction to a dab of peanut butter smeared on toast pretty much put an end to that. Instantly, we stopped eating out. Even ordering in seemed...
I was diagnosed with Type 2 diabetes in early 2001. Since then, I have been able to achieve and maintain normal blood sugar through weight loss and frequent exercise. I have never taken any diabetes medication, and I was able to stop taking the blood pressure medication I had been on when I was diagnosed as diabetic. I've just found a different way to live that enables me to get by (so far)...
I'm a goofy runner by day, blogger by night, abnormally tall blonde. I try to keep my entire life healthy by eating (mostly) healthy meals with frequent additions of cookies, bacon and good ole bbq. Mental and emotional health is important too. A fresh out of the smoker pulled pork sandwich does wonders for my mood.
I was an athlete in high school and college but have recently discovered...
He everyone! I am teen blogger who loves everything health, fun, and fitness! My site is where I share my thoughts on tons of different health products through my frequent reviews as well as a little bit about my life! Hope you enjoy meeting me and learning about my life as a healthy teen.