Six years ago, I weighed 120 pounds. Now, I weigh 127 pounds. Yet, I can confidently say that I have "lost weight."
As a child, my diet consisted of McDonalds and Burger King. Living in Flushing, NY with my dad, fast-food built the base of my "city" diet. After moving to Fairfax, VA, my diet improved in that I ate more real, home-made food. However, I still ate a lot, almost...
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied and completed all of the courses at the Institute of Integrative Nutrition in New York City. IIN is rated the number one school in the world for holistic nutrition and alternative health. We studied over 100 dietary theories and studied a variety of practical lifestyle coaching methods. My training...
I have a passion for health and food. Ill eat anything if you tell me it's good for me. Im really into super foods. Thats what my blogs mainly about. Super foods and adding them into your every day meals. I have recreated and made up new versions of some of your favorite fatty dishes. I love skin benefitting ingredients so if your trying to eat for beauty just eat whats on my blog everyday!!
I am interested in health related topic, want to lead a healthy life and educate others for their healthy life.
I personally benefited with alternative medicine. I like everyone should enjoy that benefit http://healthy-ojas.com
Sara has always been a food enthusiast and athlete. Even as a child, she used to tell her mother to pack healthier lunches so that she could have energy for all her after school activities! She was always aware of the foods the people surrounding her were eating. She sure would voice her opinion if she didn’t agree with the food they chose to eat.
Sara herself suffered through...
I am a wellness coach working for a national company. I've coached in many industries, and now I am working on a workplace wellness coaching initiative at a major university. I also teach wellness, health, and nutrition for two universities online.
I live in Upstate NY, and I love all things wellness!
I am very interested in healthy eating and the benefits of a raw food diet....
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
I am an active, creative and busy mom, wife and friend---always looking for something new. Whether it be beauty products or food, exercises, places to visit-anything! I love to research healthy eating, the nutrition and vitamin information of foods. I'm interested in seeing how different foods, herbs and exercises can benefit you in so many ways and prefer...
"Gertrude is a qualified food technologist and now a practicing Kinesiologist. Following many years of ill health went on to study Kinesiology.
Based on her life transforming health benefits Gertrude set up a thriving kinesiology clinic over the past four and half years to help people experience
life and freedom from their chronic health conditions…which are often suffered in...
My Story
I was taken to hospital mid December 2007 aged 45 due to having a grand mal seizure or fit. CT scan confirmed our fears of a brain tumour, 2.5 cm in the left parietal lobe. I had previously experienced a few discreet episodes of having difficulty talking and reading and the tumour was located in the part of my brain used for language. The tumour was on the...
