Six years ago, I weighed 120 pounds. Now, I weigh 127 pounds. Yet, I can confidently say that I have "lost weight."
As a child, my diet consisted of McDonalds and Burger King. Living in Flushing, NY with my dad, fast-food built the base of my "city" diet. After moving to Fairfax, VA, my diet improved in that I ate more real, home-made food. However, I still ate a lot, almost...
When I was growing up, home cooked meals and outdoor play was the norm. Public service announcements preached the ills of sitting too close to the television - not watching too much of it. Play dates didn't have to be scheduled into the day - they were an inherent part of the environment as large groups of neighborhood kids moved from one house to the next from dawn to dusk, breaking only at...
My Blog " Naiya's Recipes" is the right place for all kind of Indian food Information which provides all basic recipes by specific category, region and also by ingredients .
Naiya's Recipes also provides Special galleries like Health Recipe, Low calorie Recipes, Bachelor Recipes, Greens and veggies apart from all Desserts and snacks,Deals and curries and also Breakfast...
Nirali Cooking and Baking Classes at Sadar, Nagpur offer diverse cooking classes for an International Culinary experience for over a decade. We believe in being Vegetarian and only offer vegetarian classes which transpires to Egg-less, Gelatin free cooking.
Nirali Cooking and Baking classes were first to introduce Chocolate Bouquet classes 3 years ago at Nagpur.
We have special classes...
After a lifetime of informal study of nutrition, weight-loss, and wellness, Audrey formally studied Holistic Nutrition at the Canadian School of Natural Nutrition, graduating at the top of her class with "Distinguished Merit", and earning certification as an RHN (Registered Holistic Nutritionist). Audrey is a member of the CSNN Alumni Association. Her passion...
Join the Food Allergy Assistant as we talk about everything related to food allergies. From the latest food allergy research to how to deal with relatives who "just don't get it", you'll find great information. This blog is perfect for people who have a food allergy or know someone with a food allergy. Come visit!
I started this blog so I can do something for myself after taking care of my father for almost 4 years until he died. With many year of being inactive in the food industry, creating this blog is my way to promote myself and to reach more to other people. With my training in culinary arts and holistic nutrition as well as being my late-father's primary caregiver and personal cook, I can share to...
So what's it worth? How much will you pay for healthy food? How much will you give up to get in shape? How much do you expect to get for your effort? How can the scales tip in your favor? More food for fewer calories. Exercise with more fun. It's all about economy....get more for less. Get the body i want without feeling like I'm making a huge sacrifice. Enjoy food. Enjoy activity....
Kitchy Mama Meals is about leaving well and eating smart on 1600 calories a day. Full meal plans with recipes for breakfast, lunch, snack, and dinner are available for FREE. Each meal plan focuses on balancing eating the foods I love while working toward a healthier lifestyle that includes getting plenty of fiber, eating good fats, keeping sodium and sugar intake at a reasonable level and...
As a holistic nutrition educator, I am constantly learning and seeking out the most credible and valuable information. My focus is on creating health through eating simple and delicious whole foods and eliminating as many processed and refined foods as possible â?? and helping you do this as well.
