I am Chelsey Lindahl.
Iâ??m a wife, a foodie, a dog-lover, a figure skating coach and a nutritionist/soon to be registered dietitian (RD) writing an honest, no-nonsense blog about two of my favorite things, food and nutrition. In a crazy, media obsessed world I wanted an outlet to provide accurate, precise, and usable nutrition information. With all the mumble-jumble going around about...
Dr. Sonia Bell is the founder and President of Avanti Health & Fitness. She received her medical residency training in Sports Medicine/Physical Medicine and Rehabilitation from Stanford Hospital and Clinics, graduated from the University of Southern California, School of Medicine and obtained her undergraduate degree from the University of California, Berkeley in Physiology and Anatomy.
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Sara has always been a food enthusiast and athlete. Even as a child, she used to tell her mother to pack healthier lunches so that she could have energy for all her after school activities! She was always aware of the foods the people surrounding her were eating. She sure would voice her opinion if she didn’t agree with the food they chose to eat.
Sara herself suffered through...
I want to meet YOU! I want to read YOUR blog! I live and breathe health and fitness and adventure. I want to figure out the topics REAL people want to read and write about them. I love to write and am a certified personal trainer, and I have recently merged the two at http://www.nextlevelbodies.com I am up for anything, passionate about healthy living and changing lives..... I want to help you...
