I am a self-professed health fanatic and a health/fitness expert.
I was not blessed with great genetics. I was a chubby kid up until junior high school. I had no guidance in my diet: there were always plenty of sweets, ice cream, cookies, cake, butter, potato chips, sugar-loaded cereals and soda around the house.
By the time I went to college, I was completely screwed up. I didn't...
Mia Hysteria shares her inspirational, humorous and sometimes heartwrenching journey of raising 3 young children, one with special needs, while managing a life of chaos in her blog, General Hysteria. She is a mother, wife, blogger, practicing writer. Candid about her life's experiences currently and pre-insanity-brought-about-by-children, Mia's writings will leave you shocked, laughing,...
Somewhat off balanced, really not in possession of a full house of cards. Usually medicated. Depressed. Elated. Bi-Polar II. Happy type mother of happy type child. Wife. Politically incorrect. Loves snakes and arachnids. Anything else? Many things surely I just don't have the time or patience to go into it. I am me
I began blogging when I began my triathlon journey four years ago as a way to record my ups and downs, lessons learned and insights gained. What I didn't realize I would get was a whole community of other triathletes who would also read my blog and whose blogs I could read and learn from as well. Additionally, my blogging has become more than just a collection of training logs and race reports....
My passion is to provide leading edge holistic and homeopathic information not commonly found in the mainstream to propel people’s health to the next level. My fundamental belief is that feeling happy is the single most important state of being. Out of all my years of research into health I have discovered that feeling happy produces the appearance of youthfulness and vitality many people...
Certified Master of Meditation, Emotional Intelligence Coach, Mindfulness Therapist & Founder of Modern Meditation.
My passion is sharing therapeutic insight to modern challenges.
Feel free to ask any questions about Meditation, I would be more than happy to help.
I was a flight medic in the air force and was deployed for over a year. I gained a bunch of weight during my deployment. I found that when the emotional toll of what I was dealing with everyday finally caught up with me I completely shut down emotionally. I also found that the only thing that made me feel anything was eating food. I convinced myself that one more big meal...
