Hey! My name is Alex, and I live a completely sugar-free life! Iâ??ve always been sensitive to sugar since I was a little baby. When Iâ??d eat it I would get a rash on my cheek, but I would always just ignore it and go on eating my hot fudge sundae. Then a few years ago I started really getting into health and nutrition, so I decided to completely stop eating sugar altogether. That...
I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was.
At the time of writing this weight loss blog, I am 348 pounds and 6 foot tall. I will list my weight weekly each Tuesday until I reach my target...
I am 53 years old, and have been married for 35 years to the most patient man on the planet. I am the proud mother of 2 grown sons and 2 grown daughters. I am also the Grandmother to 10 of the most brilliant and good looking grandchildren that ever walked this earth.
I have a variety of interests to keep my mind busy, myself out of trouble, and my family on their toes? Exploring everything from...
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp instructor.
I am the author of Fat Blasting Boot Camp and you can find out more about it by visiting my Blog-link.
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First, you should acknowledge that spot diminution of fat through dieting or exercise is impossible. It will be better if you target your problematic areas like flabby arms, a spare tire, thighs or chubby face and concentrate on your efforts on melting the fat from the specific areas