I suffered from and eating disorder for many years. My intention now is to become an eating disorder recovery coach. Here is a short story of my journey.
My ed started in about 4th or 5th grade after another one of our moves. I started spending all my allowance on candy and stashing it in my room. I also started playing sick from school so I could stay home and eat while everyone was gone....
I'm diabetic fat and 48. I've been thinking that it's high time I get a grip and get my health in order.
I'm still trying to figure things out, but I'm hoping this community will help me gain some insight as to the direction I should take and the motivation to get moving.
A lot of exercises will be difficult for me because of quite a bit of residual pain from a broken ankle. ...
I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was.
At the time of writing this weight loss blog, I am 348 pounds and 6 foot tall. I will list my weight weekly each Tuesday until I reach my target...
I am 53 years old, and have been married for 35 years to the most patient man on the planet. I am the proud mother of 2 grown sons and 2 grown daughters. I am also the Grandmother to 10 of the most brilliant and good looking grandchildren that ever walked this earth.
I have a variety of interests to keep my mind busy, myself out of trouble, and my family on their toes? Exploring everything from...
Doug a Certified Strength and Conditioning Specialist who owns an Atlanta Personal Training company in Georgia.
He also enjoys writing about strength training and program design for fat loss his blog.
Certified as a Personal Trainer by the NSCA since 1999. Love to work with people who need help in losing weight and learning how to exercise.
I was a 'weekend warrior' for 15 years out of college and in the insurance industry and I was getting fat! So I took myself out of that situation and lost weight and became fit and wanted to do the same for others.
I've always been active with hiking,...
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp instructor.
I am the author of Fat Blasting Boot Camp and you can find out more about it by visiting my Blog-link.
The Speaker
A professional member of the National Speakers Association, Dr. Marc Tinsley is an dynamic, effective, and in-demand speaker who helps people remove the obstacles that interfere with their health, their...
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