I am a lover of all things wellness, including sunshine, gluten-free cooking, yoga, and the outdoors. I keep a blog www.offwhiteliving.com which is all about a lifestyle-based approach to reducing the white sugar/flour in the diet. Currently I'm a full time grad student in nutrition at UC Davis and a certified wellness coach, specializing in coaching for women who want to change...
30-Something creative homebody type. I enjoy a great read, my wonderful beau, sunsets and the ocean. Unfortunately, I do not like exercise. Hoping to change that sentiment around this year.
Hello, my name is Lindsay and I am a 20-something-year old living in Chicago working on my Masters of Public Health. My journey towards healthy living began my senior year in high school when I realized that despite being athletic and very active, my unhealthy eating habits were not only adding to my waistline but also making me feel pretty gross. With the support of my family, I cleaned up my...
Hello! I am so excited & honored to be a part of this community! Just a little bit about myself.... I am a runner, gluten free foodie, I practice yoga and meditation, and I try to laugh at least once a day. I believe that a healthy life is a balanced life and includes all types of foods, including cookies and cupcakes, fun with friends, exercise in any of its many forms, and the pursuit of...
I have love for different types of music, that explains my love of different types of dances. My favorite being Salsa and Disco. I guess you can say my personality is fun and spontaneous.
I am an avid exerciser with a new love of triathlons! I have a beautiful 6 month old son and a darling husband of 3 years! I enjoy all types of sports (I may not be good at all of them, but I enjoy trying:). I get bored easily so I like to mix up my workouts as often as I can.
Portuguese, living in WI, married and Mother to two wonderful girls. Marketing & Design Professional who believes in a green living and cooking healthy and organic. My passion is in cooking and making kids try all types of foods that are healthy alternatives to junk food.
Hi there!
My name is Keri and I am a runner and a group fitness instructor certified through The American Council on Exercise. I blog at The Blue-Eyed Runner. I write a lot about running but you will also find various other health and fitness related topics there. I love to read and constantly post book reviews. The books I review are mainly running, nutrition, and/or self-improvement books. I...
I'm an admin working with Stanford Engineering Alumni Relations and really enjoy the engineering alumni and students. I'm not "into" exercise but do it anyway. Love bellydance and village dance and enjoy these classes offered by Stanford.
Love grease and salt, sigh. Trying to eat more salads and fruit but those onion rings at the Oasis are calling to me even as I type.
I am all about fitness. I have worked in the fitness industry for well over twenty years. I presently teach dance, pilates, yoga, step, kickboxing, sports conditioning. In the past I have taught aqua and various other format types.
I started teaching to eliminate any excuses for exercising. Regardless of the world outside, when I teach it is a form of meditation. Teaching requires all of my...
