Carmen Garcia is an internationally recognized fitness celebrity, proficient in all levels of nutrition, health, wellness, and yoga principles. An all around athlete with a competitive nature and a zest for healthy living and cooking, Carmen's philosophy: spiritual, physical, emotional, and mental well being are the inseparable ingredients to a healthy life. Carmen has worked hard to become...
Gregory Schnese has a strong background in technology and has been active in the fitness community for years. He manages beYOUmag.com, where he can combine these two passions. Gregory's technology experience includes a Master of Science degree in Management and Systems from New York University and a Bachelor of Science in Information Resources from the University of Wisconsin - Milwaukee.
Some...
Dr. Hal Rosenberg is a member of the USA Triathlon Medical Staff and is a cum laude graduate from Palmer College of Chiropractic West. His refined clinical approach combinines chiropractic, exercise rehabilitation, Graston Technique soft tissue therapy, Active Release Techniques (ART) soft tissue therapy, and functional performance enhancement. He is a member of the adjunct faculty at Palmer...
I have taught Pilates for for fourteen years. I began taking pilates when I was nineteen and have seen its populatrity wax and wane (a bit). I still maintain that it was the technique that allowed me to win a scholarship to study dance at the Alvin Ailey American Dance Center in New York City. I also credit the technique with teaching me the value of good technique in all things physical.
What's the dealio with me? Well, I used to be fat.
After years of trying diet after diet, training regimes, I've finally found the right track and am sticking with it.
I've found that losing weight or getting the body you want is a technique that can be learned.
I want to use my blog and share my body transformation journey and show you the techniques I'm using to get my ripped body!
As the Fitness and Wellness Coordinator I am thrilled to have the opportunity to share information, connect others on campus and provide opportunities for participation in wellness activities to students, faculty and staff.
I enjoy hiking, working in the garden and playing soccer. I strive to eat better and practice healthier cooking techniques. I relocated here from the central valley and...
I am a doctor of chiropractic, and since 1979 I have focused on relieving pain and improving how patients move. Since 2003 I have shared my observations and techniques through the BodyZone.com seminars, Integrating Chiropractic & Posture Rehab Exercise, and Clinical Posture Assessment,Therapy & Exercise. After spending 5 years teaching doctors and other health professionals nationwide...
Dr. Wegmann is the co-founder and editor of TheNewWellness.com. The New Wellness was formed to help people understand the shift in thinking that most occur for our healthcare crisis to change. Poor health is not a single, cataclysmic event. We do not become unhealthy, overweight or sick overnight. Poor health is the inevitable result of an accumulation of poor thinking and poor choices....
I love all kinds of exercise and sports, weight training, distance running, everything. I recently received my Personal Trainer's certificate so I can teach proper technique in the gym and help others acheive their fitness goals.
Palmer graduate and certified Chiropractic Orthopedist with over 20 years experience specializing in disorders of the neuromusculoskeletal system. Hands-on, patient centered; specific adjusting techniques, physical therapy modalities and exercise & rehabilitation programs available. Established in 1988 Shady Hill Chiropractic Clinic opened in May 1988 and has been in continuous operation...
