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MichaelS

California
Hi my name is michael.  I enjoy exercising, pilates and yoga.  My favourite pilates equipment include the pilates ring and pilates resistance band.  I have recently discovered  a fast way to lose weight which includes a combination of diet, exercise and change in lifestyle.

Flavia B.

Johnston, Rhode Island
I'm a mom of 4 very active girls and have a husband who travels A LOT. So most of the house work and things fall to me. I just started my own home day care AND just joined a band as 1 of 3 lead singers. So I'm always very busy!<p>And although I've been told I hide it well, I'd LOVE to lose about 20-25 lbs. total. Right now I'm focusing on losing about 7 lbs.<p>I'm...

CaseyWilliams52

California
Sup, Wellsphere Users!   I use to be real unhealthy with my eating habits, exercise, and appearance. At the age of 16 I weighed 288 Pounds. An epiphany occured to me about my present state of being. So, I researched... The information I found scared me on the net. I took a vow or oath to change my ways. I'm currently at 200 pounds. Now, trying to add lean muscle.  Currently in...

Chelle Anderson

Sacramento, California
I am a stay at home mom of 3 (ages 7,5 and 2) and I've been married for 9 years to a wonderful man.  I attend church every Sunday, where I sing in the praise band at the contemporary services.  I was diagnosed with ADHD as a child and still struggle with many if not all of the symptoms of ADD as an adult, but I have never been formally re-diagnosed.  

ladykma1718

harrisburg, Pennsylvania
im very outgoing person and i run track for my school im also an senior in john harris high school, play in the band i like going to parties and having fun i been in a relationship for 4years with the same person, i also have 1 sister and 3 brothers and i was born in brooklyn new york
Communities: Dance, Exercise, Running , ...

Girlwithnoname

Vancouver, Canada
Girlwithnoname really does have a name! Its Jackie. Nice to meet you! I’m a Personal Trainer and am a self-professed fitness junkie!! I enjoy a whole lot of working out, but really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. My workouts include (but are not limited to): Endurance Running (my first love), Weight...

allyd1959

California
About me! First off I hate talking about me! But! anyway lets do...Im divorced, no children. That it, haha. Im sorry. Let me tell you at least, what I do for a living. Im a Fitness Instructor and a Nutritionist. Ive just opened up my own "semi-small" gym. Ive got a heart of gold, honest, loyal and sometimes over board (spontanteous). I care more for my clients,...

Sarah Rippel

Baton Rouge, Louisiana
I've been a personal trainer for over 14 years. A decade ago, I began working with clients in their homes. For the past four years, I've made this the focus of my personal training business. There have been numerous obstacles along the way, but I can honestly say that I was always meant to be a fitness professional. I had a few departures from this path. For a few years I believed I was meant to...

thebionicbroad

Wildomar, California
I am the LA Low-carb Examiner at Examiner.com, a Lap-band patient, a low-carb lifestyle proponent, and a fervent reader to stay on top of current medical research. I believe in saturated fat, resistance training, the 912 Project, and all things lard.
Communities: Exercise, Hiking, Healthy Eating , ...

Diane D. Patient ExpertComplimentary & Alternative Medicine

Troutdale, Oregon
I am a wife of 32 years and a mother of 10! We have adopted 4 of our children. I'm heavily into researching alternative medicine and and natural remedies. My husband was diagnosed with StagelV cancer 3 years ago. After chemo and radiation didn't work, and the cancer traveled to his lungs, we started treating him naturally. He is happy and healthy today and we are looking at him definitely...