As an actress, writer, producer, scientist, I have submersed myself into teaching people about the healing properties of food. I give Raw Food demonstration classes at several Whole Foods Markets in the Los Angeles area. In a documentary series I produce called, The Solutions, I see first hand how food heals diseases that were deemed terminal. I’ve come to understand...
Don't know what I'm doing here on this site for fitness and health fans! I just feel drawn to it. I want to make some changes and am looking for inspiration.
I live by the sea, on the Isle of Wight. I love to walk, swim and cycle when the sun is out but prefer to hibernate in the winter months. Any ideas for getting me moving when it's dark outside?
