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prettyhoward

California
What's up?  Well I'm new to Wellsphere.  I'm anxious to see how this will impact my life changes and motive to live a healthier lifestyle and make healthier lifestyle choices?  I'm not new to the health scean, but I'm not a pro niether.  I would like to gain more motivation, determination and self dicipline more than anything.  I more or less know what I need to do as...
Goals: Lose weight

TriathleteTalk Facebook

Clermont, Florida
Hey Everyone! First and foremost, thanks for stopping by to check out my blog. My name is Kyle and as you probably already know, I’m a triathlete. I’ve been so for about 7 years now, but that’s just the beginning of getting to know me! I was born in Sarasota, Fl and raised as an only child. I did plenty of sports as a kid, anything from soccer to baseball. Then I got to...

Coco .. Patient Expert

Hyattsville, Maryland
I'm a simple, passionate 28 yrs old girl who's looking after goals and enjoy the path of life. My friends always told me that I'm too healthy to be a young girl. I don't have any bad habit, I eat healthy, I go to sleep early, I don't drink/smoke, I workout at least 5 days a week. I cook almost all my meals and really enjoy doing it. So I decided to start a blog to share with others like me my...

VaclavGregor

Ostrava, Czech Republic
I was always skinny. That affected my confidence, success with women and it negatively reflected in almost everything I did. Even after three years of working out I still looked the same! I was doing exactly what I heard from the big guys in the gym, read in fitness & bodybuilding magazines. I was also spending hundreds of dollars every month on different supplements like proteins...

Laura London

California
Are you frustrated getting fitness advice from a young girl who is half your age and who has zero experience in LIFE? Most fitness gurus have never had to deal with any of the fitness, metabolism and time management problems of a women who is old enough to have a life full of kids, family, and career.  You already know that you're fabulous, but you need someone who can show you how to...
Communities: Weight loss

Girlwithnoname

Vancouver, Canada
Girlwithnoname really does have a name! Its Jackie. Nice to meet you! I’m a Personal Trainer and am a self-professed fitness junkie!! I enjoy a whole lot of working out, but really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. My workouts include (but are not limited to): Endurance Running (my first love), Weight...

Rachel Wilkerson Healthy Living Professional

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

Elizabeth

Pennsylvania
Stories of running for the rest of us Hi, I am Elizabeth. This blog is about running from the perspective of a woman with a full-time job as an editor, 1 kick-ass husband, 3 insanely awesome children, and 2 wonder dogs. I am no elite athlete. In fact, I am an average runner in every sense of the word. I am not all that fast, nor particularly slow. I don't log a crazy number of...
Communities: Running

Sarah Rippel

Baton Rouge, Louisiana
I've been a personal trainer for over 14 years. A decade ago, I began working with clients in their homes. For the past four years, I've made this the focus of my personal training business. There have been numerous obstacles along the way, but I can honestly say that I was always meant to be a fitness professional. I had a few departures from this path. For a few years I believed I was meant to...

screwdestiny

Evanston, Wyoming
Hello, healthy people.  I'm Rebecca, 21 years old, and I have always been interested in things to do with the body.  So of course, health is important to me because our amazing bodies don't work right if we don't treat them right!  I consider myself a pretty healthy person; I workout regularly (and I've found a lot of forms of exercise that I really enjoy), and I do try to eat...
Communities: Dance, Exercise, Running , ...