Certified as a Personal Trainer by the NSCA since 1999. Love to work with people who need help in losing weight and learning how to exercise.
I was a 'weekend warrior' for 15 years out of college and in the insurance industry and I was getting fat! So I took myself out of that situation and lost weight and became fit and wanted to do the same for others.
I've always been active with hiking,...
I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was.
At the time of writing this weight loss blog, I am 348 pounds and 6 foot tall. I will list my weight weekly each Tuesday until I reach my target...
I was born and raised in NYC. I now am 39 and live in upstate NY with my husband and 2 children. I was chronically ill and in chronic pain for over 6 years. I healed myself after learning about the mind/body connection and the law of attraction. I wrote an ebook on the method I adopted and now maintain a blog on healing pain naturally (physical and emotional).
I'm a Certified Parent Educator and Marketing Consultant, living and working in San Diego and married to Mr. Right. I have a 7 year old boy and brand new baby who teach me how to be patient, and enjoy life one precious moment at a time. I write at Happy Healthy Hip Parenting and as the San Diego Parenting Examiner.
Twitter: @happyhealthyhip
Namrita O'Dea is co-owner of 55nine Performance based in Atlanta, GA. She helps triathletes, runners, cyclists and other athletes reach their nutrition and performance goals. She has a bachelor's degree in Chemical Engineering from the University of Michigan (1998) and is currently finishing up her Masters degree in Sports Nutrition at Georgia State University where she was recently named...
