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Distance In Miles-5k-10k - People

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Allen Patient ExpertHealth Maven

Salt Lake Valley, Utah
I'm a 74-year old runner, and I've been running for over 37 years, including four marathons, and have had only one injury due to running. That injury happened in 2007 and was due to not giving my body enough rest. I had reduced my mileage while I was increasing my LSD pace. Then I started increasing my distance but made too big of weekly increments and was injured. Because of my age, I have...
Communities: Running


United States
Hi, I'm Chloe, a 13-year old triathlete. I started competing in triathlons as the relay swim leg with my family. My Dad was the only one with a bike, and my mom was the only one that ran! It's two years later and we ALL compete in triathlons, doing every leg ourselves, even my little brother. The longest distance I've finished all by myself is an Olympic distance in NYC. My longest distance...
Communities: Triathlon

robert c.

mahwah, New Jersey
Dear Webmaster, My name is Robert Carter, I am the Director of Marketing for The website is absolutely free for users to use and is a great source of valuable information for the general public regarding instant nutritional and dietary advice. The following are points of information listed on the website: *...


United States
I may be like you. I am a businessman that got a real scare medically in January, 2007 and realized that I had to take better care of myself. Some might say I have taken it to an extreme but I don't think so....I am going to participate in my first Ironman triathlon in November, 2009. You may think "this guy is nuts" -- probably right but through the encouragement of friends and...
Communities: Triathlon

Carolyn C. Healthy Living ProfessionalHealth Maven

Menlo Park, California
Carolyn Collman, MS, ATRI-C, ACE, AEA, NETA is an exercise physiologist, nutritionist and certified aquatic therapist with advanced training in treating rheumatic diseases and sports injuries with aquatic exercise therapy. A former elite distance runner, Carolyn placed 31st in the 2000 Olympic Marathon Trials. She received her B.A. in American Studies from Stanford University, her MS in...

Andrew S.

San Francisco, California
I'm a 400m runner - always have been. Done everything from Pilates to Marathon training, and I really like training for the long sprints/middle distance. I'm looking for others who want to run sprint intervals/middle distance training.
Communities: Running, Strength Training

Chirag M.

Evanston, Illinois
Hi, I've been involved in lotsa outdoor stuff for a few years now. Running and road cycling are my favorite, though I'm better at running. I've been doing triathlons since 2000. I'm a horrible swimmer. The mountains are my friends, even though they've caused a good deal of suffering as well - I've done lotsa hiking, mountaineering and cross country skiing/snowshoeing. I'm basically happy...

josh r.

long beach, California
wassup im josh, im in 8th grade, ive been running for about 2 years now. im Easily entertained in any physical activity. i bike,run track, play tackle football, and surf ALOT.i wish to run alot of long distance races, although i have ran many distances in track.i really hope to accomplish atleast one 5k.

Terri O. Patient Expert

I've been running for three years, and I ran a marathon for charity (Leukemia and Lymphoma Society) in 2008. Right now, I prefer the shorter distances and am working on speed by attending track sessions once a week with the Merrimack Valley Striders. My favorite "longer" distance is the half-marathon, of which I've done two so far.  My next upcoming race is the Utica Boilermaker...
Communities: Running