I am family oriented spending my free moments enjoying my children and grandchildren. I enjoy my position working in the community college system developing learning opportunities for adults. My favorite activities include walking along the beach listening to music and the sounds of the waves, playing with Wyssa and Laila, having girl conversations with Paisley, and home arts.
in 1999, I realized I was eating smarter than most bipeds who begged for my 'secrets'. That began a huge, wonderful journey and third career, nutrition. It's not about popping more pills, rather it's eating real pure foods to avoid as many pills as possible. Doing so helped me recover from an often untreatable dementia. The lightbulb in my head was dimmed for months (semi-comatose), but the...
I am a Certified Health Coach and Doctorate of Naturopathic Medicine student, who wishes to share with you, my journey of living a life radically abandoned to nutrition, exercise, healthy living and freedom from sickness and disease. Join me on the adventure of your life - choosing health & wellness instead of sickness & disease. As many of you, I am a wife, mother, business owner,...
When I was growing up, home cooked meals and outdoor play was the norm. Public service announcements preached the ills of sitting too close to the television - not watching too much of it. Play dates didn't have to be scheduled into the day - they were an inherent part of the environment as large groups of neighborhood kids moved from one house to the next from dawn to dusk, breaking only at...
Lucia Gabriela Certified Health Coach. CHC, ADDP I am very proud and fortunate to have studied and completed all of the courses at the Institute of Integrative Nutrition in New York City. IIN is rated the number one school in the world for holistic nutrition and alternative health. We studied over 100 dietary theories and studied a variety of practical lifestyle coaching methods. My training...
I lost a kidney and have just recently found a path to take because a Doctor took the time to listen and realized I was not a hypochondriac or a big overly sensitive, stressed, depressed woman. (yes, lots of justified sarcasm).
I was athletic, very lean and continued to stay fit by enjoying bike rides and playing recreational co-ed softball. However, when I started a family at 25, I had...
I'm a Tibetan musicologist who has spent over 30 years now researching, collecting and recording Tibetan Singing Bowls in the Himalayas (in fact I'm writing this to you from my home there where I stay 6 months of every year so that I can personally hand pick the absolute finest singing bowls in the world).
For more information please check out my website at http://www.Bodhisattva.com . We've...
Nearly 18 years ago, I did not understand what sounds meant to me. Every morning for the first few weeks, when I was a rough little three-year old child, my mother had to sit on me in order to get the magnet on my head. I know that sounds cruel of my mother, but I am grateful to her for doing this because she has taught me that it is unimaginable to live in a silent world. Today, I understand...
Herb Taylor a noted Blues drummer and avid runner resides in the heart of the cradle of the blues?Arkansas. His passion for running was hidden for several years as he built a sound bottled water company serving the Mid South. Now an ambassador for fitness, Herb competes in and Taylor Distributing helps sponsor several 5K events year around promoting the healthy need for exercise, good health,...
Adversity reveals genius, prosperity conceals it. Seek first to understand, then be understood. The glass is half empty and half full. The grass is greener on the other side. A friend will help you move, but a real friend will help you move a body. That is list of some smart things other people said. In this world of scared, opinionated people, I am seeking answers to questions I have not...
