Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...
Last May I got on the scale and hit an all time high. In my search to find tools to motivate me to lose weight and get in shape, I discovered there was no great music that dealt topically with weight loss and fitness in a way that would motivate me the same way "I will Survive" motivates one through a breakup. So I wrote an album and had it produced by David Malloy and George Daly,...
