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Seymour, Connecticut
I am 25 yrs old. I am a very VERY picky eater. For the past 10 years, Ive been eating chicken breast & certain cuts of beef as the only meat in my diet. I dont eat many vegetables; only lettuce, corn, onion, & green bell pepper, BUT they have to be prepared/eaten in a certain way. I also dont eat many fruits, although I enjoy eating them, they dont always satisfy my cravings. Its very...


United States
Hi, I'm Michelle, a former fat girl. I'm also a food addict. I've lost 90 lbs since September 2008 following a clean eating diet. I have added exercise and training for a triathlon (July 12, 2009) and half-marathon (August 2, 2009) to shed the final 40 lbs and to get rid of some jiggly parts :) Some people think losing 90 lbs means I've been "cured". That is far from the truth. I...
Communities: Weight loss


I'm a Board Certified Doctor of Natural Health who specializes in Integrative Nutrition for Cravings & Mood Swings. I'm dedicated to giving each individual woman the tools to create a healthier, happier, more fulfilling life everyday. My clients have successfully improved their healthy eating habits, prevented & reduced their sugar cravings, anxiety, depression and brain...
Communities: Dance, Swimming, Walking , ...

Kelly Aziz Patient Expert

St Ives, United Kingdom
My name is Kelly Aziz, I have been studying nutrition and diet for the past 5 years and helping people, overcome emotional eating and food addictions for the past 2 years. My blog gives advice on emotional eating, cravings, weight loss and how to become the slimmer fitter you you have always wanted to be but haven't had the resources to be able to. If you need any advice or guidance further...

The Naturally You Coach Facebook

Hi My Name is Leah Salmon, The Naturally You Coach, owner of I've been a nutritionist for 9 years and a Metabolic Typing Advisor for 4 years.  I help people to improve their health, stabilise their weight, increase their energy and decrease their cravings, using their foods and natural remedies, instead of drugs, harmful chemicals and surgeries, with my...

Krista Patient Expert

United States
In my quest to lose some weight a few years back I discovered that I had love for food, but not just any foodâ?¦.Iâ??m talking healthy food! I now strive to eat mostly whole foods in their natural forms. I say mostly because I truly believe in the â??everything in moderationâ?? rule. I also discovered a passion for exercise. I use to think going for a 20 minute...
Communities: Healthy Living

Peg J. Patient Expert

Peabody, Massachusetts
My name is Peg,  I am happily married to a wonderful man.  We will celebrate our 21st year of being together 21 years august of this year.  In 2001 I found out that i am a food addict and i found a solution. To stop eating the foods that were addictive and that cause me to cravings.  In doing this I lost another 60 lbs, and stayed in recovery for four years.. This was truly...


Brooklyn, New York
I am a certified Holistic Health Practitioner. I help people improve their eating habits, stop their cravings and binges, alleviate digestive disorders, chronic conditions, allergies, asthma, PMS, feel better in your bodies and achieve their ideal weights, experience a lasting increase in their energy and vitality, feel confident in choosing and preparing better food for themselves, experience...


Ottawa, Canada
My name is Diana and a few years ago – actually on September 24, 2006 to be exact, I quit smoking and took my first step towards a healthier life! I’m not even sure why I smoked to begin with. I started in my early twenties and only smoked for a few years. What the heck was I thinking?!? In an effort to quit I replaced my very bad smoking habit with another bad habit...
Communities: Healthy Living


Boston, Massachusetts
Hi, I'm Caroline and I'm studying to be a registered dietitian and am getting my masters degree in Nutrition Communication. I write a food blog full of healthy dishes and fun facts. I cook healthy meals and bake not-so-healthy treats because I'm all about moderation. When you're eating a diet based on fruits, vegetables, and whole grains, you can have that peanut butter cookie when the craving...