I lost a kidney and have just recently found a path to take because a Doctor took the time to listen and realized I was not a hypochondriac or a big overly sensitive, stressed, depressed woman. (yes, lots of justified sarcasm).
I was athletic, very lean and continued to stay fit by enjoying bike rides and playing recreational co-ed softball. However, when I started a family at 25, I had...
I know how to change a lifestyle and lose weight just by learning to breathe correctly and increase metabolism, energy and mood. We usually underestimate the great power of breathing...
Jane M. Martin is a respiratory therapist, author and teacher with over twenty-five years of experience in all aspects of respiratory care. She is the founder and director of Breathing Better Living Well.com, a website providing information and support for people and families with pulmonary disease.
She is the author of Breathe Better, Live in Wellness: Winning Your Battle Over...