My name is Paul O'Lone and I own a gym called Accessible Fitness in Santa Clara specializing in Core training and Weight loss.
When you sign up as a client I'll provide you with a customized nutritional program and make sure when you finish you understand the program so you can continue the program on your own.
I have worked in the field of health and wellness for more than 25 years. My career chose me when I was in college, away from home, making bad food choices and not participating in sports as I had done in high school. I was tired and out of shape! Anyone could sign up to be an aerobic instructor back then, so I let a friend talk me into trying out. To this day, I feel grateful to that friend....
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ABOUT US
We specialize in providing professional FITNESS TRAINING services to CORPORATE & INDIVIDUALS. We understand & offer genuine solutions to major problems like NOT MOTIVATED, INADEQUATE EXPERTISE OR NO TIME in the manner most suited & convenient to our clients.
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Matt Whitehead is the Therapy Director of the Egoscue Method in Portland, Oregon.
While majoring in Exercise Science at Gonzaga University, he was a NCAA Division 1 cross-country and track runner but found his time there riddled with injuries: foot pain, knee pain, shoulder pain, and anterior compartment syndrome. The thing that shocked Matt was that no-one could...
a dad, a professional chef, a food column writer and an author. I have lots of time to work and limited time work out. That's my challenge.......I am ready to improve my world, become a healthier and physically stronger person and a role model for my son, family and professional colleagues. I had back surgery in 2006 - and wish to increase my core strength and abilities.
I have created my blog to reach out to others who share my passion for running and multisport training in the west region of Mississauga, Ontario. I have enjoyed relative success with my athletics and now want to learn more about the sport and want to improve into one of the top Age Group Duathletes in Canada. I believe that athletes can help each other by passing experiences and training tips...
I have been in the fitness arena for 10 years. I am currently teaching at the YMCA in
East Palo Alto. Previously, i was the fitness technician for the Curves Foundation, as well as taught classes with HIP at Stanford.
I teach step aerobics, cardio kickboxing, strength training, core strengthing, and most recently ZUMBA dancing.
Most recently, i completed a 40-mile marathan for the AVON...
Hi,
I'm returning to Stanford after a long absence. In September, I started as the Director of Marketing at the Stanford GSB, having left the GSB with my MBA in 1981.
Since business school I have primarily worked in Silicon Valley marketing but spent three years as the Director of Marketing at San Francisco's Asian Art Museum.
Primary fitness activities: cardio/strength training, mountain...
