Hi, I’m Amanda! Welcome to Eat, Spin, Live!
I am a 22 year old girl living in Texas with a passion for nutrition, healthy eating, staying active, and living life to the fullest! I just graduated from college with by Bachelors of Science in Psychology and am currently working towards my Masters in General Counseling! I love helping people in any way that I possibly can...
I am an active 44 year old from Missoula Montana. I was diagnosed with breast cancer 6 months ago and spent the winter recovering from bilateral mastectomy/oophorectomy surgeries and chemotherapy. I was able to continue running (albeit fewer miles) during chemo. I started doing yoga during chemo for the relaxation and conditioning benefits.
Dr John Di Saia is a "real" plastic surgeon not one of the many online "dime story phonies." He completed Medical school at UC Irvine in 1990 and started a General Surgery residency that year at UC Irvine. He completed General and Plastic Surgery Residencies at UC Irvine in 1995 and 1997 respectively. Dr Di Saia became board certified in by the American Board of Surgery in...
I received my doctorate in Psychology from York University in Toronto, Ontario in 1987, I spent fifteen years as a staff psychologist in Millbrook Correctional Centre, a maximum-security prison run by the Ontario government. In 2003, I successfully escaped prison and went into full-time private practice.
I am a disaster management volunteer with the Red Cross. I am also an active participant...
Certified as a Personal Trainer by the NSCA since 1999. Love to work with people who need help in losing weight and learning how to exercise.
I was a 'weekend warrior' for 15 years out of college and in the insurance industry and I was getting fat! So I took myself out of that situation and lost weight and became fit and wanted to do the same for others.
I've always been active with hiking,...
Dr. Sari Fine Shepphird, author of the new book 100 Questions and Answers about Anorexia Nervosa, is a clinical psychologist and eating disorders specialist from Los Angeles, California. Working with a full spectrum of eating disorders issues, her experience on the subject spans nearly twenty years. In addition to maintaining an outpatient private practice, she provides consultation about...
Because of my own experiences with Mental Health issues - Major Depression, and an Axiety disorder - I have become very active in the online Mental Health Community.
I use my blog, Wellsphere, Twitter, and Facebook to bring awareness to the Stigma that surrounds people with Mental Health issues. I use those same forms of Social Media to provide support, and encouragement to...
Namrita O'Dea is co-owner of 55nine Performance based in Atlanta, GA. She helps triathletes, runners, cyclists and other athletes reach their nutrition and performance goals. She has a bachelor's degree in Chemical Engineering from the University of Michigan (1998) and is currently finishing up her Masters degree in Sports Nutrition at Georgia State University where she was recently named...
I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was.
At the time of writing this weight loss blog, I am 348 pounds and 6 foot tall. I will list my weight weekly each Tuesday until I reach my target...
