Circadian Rhythms - People

Jackie Solorzano grew up listening and dancing to latin rhythms. She finds much joy in sharing her passion for dance as well as her love of latin music with everyone. Jackie brings a unique "fitness-party" environment to her classes. Her energy and commitment to her students is driven by one sole purpose and that is to help each and every one of them lead a healthy and happy lifestyle.

I took a long and winding professional road through criminal justice, counseling, and publishing before launching my fitness career in 1998. I'm certified as a personal trainer by the American Council on Exercise, as a track coach by USA Track & Field, and as a stability ball instructor by Resist-A-Ball. He is also a member of AAHPERD, the New York City Coalition for Food and Fitness, USA...

F.J. and Catherine Abaya are internationally-known Ballroom Champions. They have enjoyed a successful career in competitive dancing, quickly climbing the ranks in the American Rhythm category of Ballroom Dancing. In their first year together, they became United States American Rhythm Rising Star Finalists and United States Open Semi-finalists. At the pinnacle of their career they were ranked 7th...

Dr. Farid Zarif, Nutrition Physician, Weight-Loss and Fitness Guru, introduces, the "Zarifian Method" Long awaited and worth every second. The Zarifian Method corrects eating habits by first; harmonizing each individual with his or her Circadian Rhythm, balancing the Hydrogen Potential(pH), while managing and combining, nutrition, physical activity and rejuvenation. For the first time or maybe...

I'm a 26 year old guy living somewhere in England and the bits of my brain that deal with sleep and mood don't work properly. My current diagnosis is bipolar affective disorder (also known as manic depression). I'm also waiting to go to a sleep clinic where they might, if I'm very lucky, diagnose and treat my ridiculous sleep problems (which are probably some variety of circadian rhythm sleep...

I have danced all my life and I enjoy every minute of it. My goal now is to share my passion for ballet with others. I currently teaches ballet classes at the Miami Royal Ballet school www.miamiroyalballet.com . I can't stop telling my friends about the many benefits of ballet. It encourages physical discipline and general body awareness and control. It helps understand the relationship between...