Hi. I'm getting in shape to be in better shape in all aspects of my life. I'm doing Yoga as well as other cardio exercise (like stationary cycling) to get there.
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength, balance, and focus. I have a lot of flexibility already but am adding to it.
I (used to but since having baby 2 haven't been taking it) take Muay Thai kickboxing to tone up and add cardio to my exercise roster.
I walk everywhere, not only because I can't drive (LOL) but because it's good (not...
Gorgeous! Women's Fitness Center
4850 W 190th Street
Torrance, Ca 90503
310 542-7741
Gorgeous! is a tranquil, Peaceful, Luxurious, and Private place to exercise in. And It is for "Women Only"!
We cater to women of all ages, and to women who truly want to change their lifestyle and body the "Natural Way", through a...
Last summer I returned from living in China for 2yrs, and since coming back I've gained weight, been eating junk, and not exercising. My lifestyle there included walking & bike riding every day as transportation (no car), and eating fresh foods form a market (not one pre-packaged meal in 2yrs!). I was healthier with very little effort.
It's way too easy to fall into the lazy american...
