I am a husband, teacher, Army soldier, musician, and runner. Living in northeastern Massachusetts I run on rolling hills and some flat terrain. I use a Garmin 305 to track my time, distance and heart rate, and work to maintain my fitness, improve my 5K, 10K, 10M and Army 2-mile times, and to maintain an active lifestyle.
I was a dancer for 14 yrs in ballet, jazz, tap, & lyrical, only 7 yrs in baton and I taught for 3yrs in baton. Since I started college ive been out of dance for 2yrs, hopefully Feb. 13, 2008 I will start back in ballet.
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We specialize in providing professional FITNESS TRAINING services to CORPORATE & INDIVIDUALS. We understand & offer genuine solutions to major problems like NOT MOTIVATED, INADEQUATE EXPERTISE OR NO TIME in the manner most suited & convenient to our clients.
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I fell ill with what I now know is Lyme Disease. I never remember being bitten by a tick (just a flea or a mosquito) and I never had the EM rash. It took about 3 months to get diagnosed by my wonderful Internist that actually believed me when I told him I was sick. I had been to several docs & told I needed an anti-depressant. I was even told not to come back to a...
The International Society for Minimally Invasive Cardiac Surgery was formed to organize and centralize the various surgical centers concerned with patient outcomes, techniques, and progessive development of less invasive forms of heart surgery. Formed on May 31, 1997 by the participants of the World Congress of Minimally Invasive Cardiac Surgery at the Palais Des Congres, Paris France, the new...
I worked as a cardiovascular nurse specialist for more than 20 years. I have a passion to share how the choices we make each day determines what our tomorrows will become. Adopting a more healthy lifestyle can prevent so many cardiac problems.
I had open heart surgery as a child to correct a congenital heart defect. I also have a strong family history of coronary artery disease. So, I am...
I am a first-time mom at 40 and a full-time college professor of Communication Studies. I also coach an intercollegiate Speech and Debate team. My daughter was born 7.5 weeks early due to preeclampsia. She had no health problems and was able to come home after only three weeks in the NICU. At six weeks old, she was having some respiratory problems and tested positive for...
I am a stage III breast cancer "thriver" and Registered Nurse who loves helping anyone who wants my help.
As a cardiac nurse, I always lived a pretty clean life, but after my diagnosis in 2005, I took the "clean" to a new level, eliminating animal-based foods from my diet and doing extensive research on how to avoid another brush with cancer by adopting a...
