Just Saying No is about living life...sugar free! Nobody needs sugar to be sweet, or to live the sweet life. This blog focuses on the food you CAN eat when you live sugar free, low carb, even gluten free.
I love to cook and play in the kitchen. I never used to like to cook but then eating out became a challenge and when I started reading labels I was pretty horrified by all the ingredients that I couldn't even pronounce. If it's not food we shouldn't eat it! I cook strictly gluten free and dairy free. I am currently also trying to keep my carb intake a bit lower so am expermenting with that...
I strive to write my blog with wit, warmth and passion. My passions? Food, exercise and randonmess.
I strongly believe that eating real, whole foods -- consisting of lots of vegetables -- is the key to health. Highly processed yet "low fat" or "low carb" foods will leave us wanting more and turning to less healthy choices to fulfill our needs. I also believe that processed...
I'm Italian and I'm passionate about food.
I love salads and it hurts me when they are treated just like a sad and unsexy side dish.
I will give salads the importance they deserve as a complete and yummy course.
I will use a variety of healthy and nutritious ingredients which have a high content of vitamins, minerals, protein and carbohydrates.
As I care about the environment and the...
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Food Practice is a blog dedicated to the mindful celebration and exploration of food, through the lens of being gluten free. Recipes and other posts are written to spotlight a relationship with food that creates conscious cooking and conscious eating practices.
Gluten Free & Cooking Gluten Free Food For My Gluten Eating Family...Three Very Tough Food Critics - Who I'm Taking Along On My Exploration Of Alternative Gluten Free Flours, Binders And Sweeteners