Nutritionist/Registered Dietitian (RD) in NYC. Blogger: www.OneSmartBrownie.com
Advocate of eating REAL food. Believer that food shouldn't be stressful. So over calorie counting.
Sometimes yogi & runner. Wanna-be tennis player, snowboarder, rock climber... the list is endless. Used-to-be soccer player.
Vices: Caramel and chocolate anything, dirty martinis, white wine, pop...
Who am I?? That is the ultimate question isn't it? I ask that quesion all the time. Sometimes I have a good answer, sometimes I don't. I suspect what this question really is asking is what do I do, what are the things about me that perhaps might give you a clue as to who I am. So here goes:
- I am an IT project manager
- Been at Stanford for about 10 years now
- I have been blessed with 2,...
Hi my name is Tamara (rhymes with "camera"), and I bring to Wellsphere a dynamic range of topics and ideas. As a dance teacher, I know the importance of a healthy lifestyle to perform at your best possible level. As a freelance writer, I understand the benefit of finding information that is both easy to read and easy to find!
Come read my posts if you are interested in nutrition,...
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
Hello Readers! My name is Reshma and Iâ??m a whole-foods culinary enthusiast and avid cook. My style of â??EatFree Cookingâ?? evolved out of the challenge of creating exciting meals for myself that were both nutritionally sound and that would finally put an end to the eternal â??diet trainâ?? that many of us (including myself at one point) seem to be perpetually...
I graduated with a nutrition degree in June at Cal Poly San Luis Obispo, and currently working full time. I'm 5'1.5 and 115 lbs. I used to weight 125lbs. How did I lose the lbs? Just by being more educated about the food I eat allow me to make smart choices. Also staying active by taking stairs instead of elevator, taking walks during lunch, standing instead of sitting when I commute, also...
