I'm a celiac and a caffeine addict.
I moved from the United States to Africa in the summer of 2008 and I'm having fun trying new foods, but also missing some of my comforts.
I love to travel and I haven't let the gluten-free diet slow me down.
I recently moved to San Francisco from a much unhealthier place. Now that I'm here, and everyone is so healthy, I decided I need to become healthy myself.
If you can think about something people do that is considered unhealthy, I do it.
Knowing this, what type of advice can you offer me?
I have been over weight for 10 years and it has been a constant battle. I stay active by hiking, playing in a weekly softball league and I try to visit the gym on a semi-regular basis.
South Beach Java contains a large amount of caffeine and chemical EGCG which can be very helpful in increasing the rate of metabolism of the body. This way, your body system will be more efficient with their functions.
I'm committed to losing 10 pounds and improving overall fitness. I have a goal of July 1 for achieving a fitness level for tolerance of stress / less rest and continued productivity (I have a son due to arrive in July).
I call myself whasian (half white + half asian = whasian), but I'm a whole-hearted potato loving, rice eating kind of gal. I received a Bachelor of Arts degree in English and a Master's Degree in Liberal Studies, and yes, I actually did get a job with them! I'm a web copywriter by day and an eco-obsessed pop culture blogger by night. I have a sarcastic and witty sense of humor, which I display...
