I have lost over 100 pounds by balancing protein and carbs. Half of my protein daily is whey protein, and I follow up with exercise, supplements, and good thoughts to keep diabetes at bay. Join me at my blog for recipes, tips, and thoughts on avoiding the co-morbidities of diabetes, and have fun and good meals doing it.
Aspiring Liscenced Independent Mental Health Professional with a variety of interests that include depression, anxiety, reactive attachment disorder, behaviorism, psychodynamic therapy, and football :)
I started going to the gym this past September after my 27th birthday. I started out weighing a massive 281 and as of 1/29/08 I weigh in at semi-massive 251. [as of 8/ 8/08 I weigh 226!] I switched up my eating habits and I added more protein to my diet. I also started taking supplements like CLA and Omega 3 and whey protein. I feel great and hope to drop more pounds and gain more...
Dreamerz is the safe and enjoyable way to get a restful night's sleep without unpleasant after-effects. People have long trusted milk to soothe them into sleep. Dreamerz adds a patented low dose (0.3 mg) of melatonin, our body's natural sleep regulating hormone, and Lactium, a milk based protein that promotes relaxation. This unique combination helps maintain a healthy sleep cycle, naturally...
I am a 30 year old stay at home Mom. I have a 14 month old daughter and have a sweet angel daughter that passed away on 8/4/20009 at 30 weeks 3 days.
I have MTHFR homeozygous C677T plus low protein S function. I am looking for a good hematologist, peri & OBGYN in Tampa that will test me further and implement a first rate plan for my future pregnacy.
I am 74 years. Pic was taken last year in June in San Leandro, Ca at tan and bare tanning salon.. My diet is primarily Protein ( whey, Egg, soy) I have lived like that for 20 years. I am not a glutton but believe that most Americans are. I live on Social Security and foodstamps. I think Protein powders should be added to food items.
