Brewers Yeast - People

As any other women and individual once discovered own health issues with Yeast Infection I go through the same cycles of learning on health problems with yeast infection and I decided to publish my personal research.

I used to eat everything in sight. I now avoid gluten, casein, soy, eggs, yeast, sugar, citrus, anything acidy, sulfites and I feel better. The quality of my life has improved greatly.I added bike riding but due to the Wintry weather I am going to jump on my mini trampoline inside the house until the Spring.

Suffer from fatigue & muscle ache due to yeast over growth, low immunity, high stress and virtually no beneficial flora.