Hi everyone. I am feeling good about this sight and what I can learn and possibly share or relate with others. I live alone now and in a small apt. where it is hard to do what I love like yardwork, gardening,mowing grass, having dogs, doing woodwork and stuff like that. So I do what I can with a few house plants. And then try to cater to the interests I can do indoors like painting and lots...
Who Is Lew Newmark Hi There! My name is Lew Newmark. I am 51 years young, married to my beautiful wife of 26 years Susan. I have a daughter, Samantha, who is always the apple of her father?s eye. I have a dog named Star, who kind of looks like ? Falcor ? from The Never Ending Story I have a cat named Oscar, who as far as cats go is typical except for his Rodent Ulcer I have a home...
I know how to change a lifestyle and lose weight just by learning to breathe correctly and increase metabolism, energy and mood. We usually underestimate the great power of breathing...
