I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
I'm a certified nutritionist/registered dietitian trained in functional medicine. I treat the whole person not a set of symptoms. My specialties include autism, ADHD, apraxia, PCOS, infertility, weight management, breast cancer, chronic fatigue, and more.