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I took a long and winding professional road through criminal justice, counseling, and publishing before launching my fitness career in 1998. I'm certified as a personal trainer by the American Council on Exercise, as a track coach by USA Track & Field, and as a stability ball instructor by Resist-A-Ball. He is also a member of AAHPERD, the New York City Coalition for Food and Fitness,...

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I suffered from and eating disorder for many years. My intention now is to become an eating disorder recovery coach. Here is a short story of my journey. My ed started in about 4th or 5th grade after another one of our moves. I started spending all my allowance on candy and stashing it in my room. I also started playing sick from school so I could stay home and eat while everyone was gone....