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I am very honored to be asked to link my blog here... its nothing special really, just some random thoughts spewed from my head in an effort to keep myself sane and not feel so overwhelmed with keeping it inside... I've learned from a great therapist, let it out, write it down, journal, blog, keep a diary :o)
I've been fat, and I've been thin and now I consider myself healthy! I love my new...
Hello,
My name is Klint (not hiding anything with my profile handle) I'm a pilot from Alaska based in Iraq and after 16 months here I'm preparing to come back to the states. I'm big into the outdoors (fishing) and sports (hockey). I've been laid up for a while and just starting to get back into training. Looking to do more body weight resistance training to build...
I was always skinny. That affected my confidence, success with women and it negatively reflected in almost everything I did.
Even after three years of working out I still looked the same!
I was doing exactly what I heard from the big guys in the gym, read in fitness & bodybuilding magazines. I was also spending hundreds of dollars every month on different supplements like proteins...
I am a 20+ year clinical exercise physiologist, certified fitness professional, writer, international presenter, editor and author. I have attained 23 fitness, nutrition and lifestyle coaching certifications.
My personal mission is to provide you with the tools to make health, fitness and wellness a permanent part of your life. Some of the tools I use are personal training, group training,...
