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San Jose, California
Terre Pruitt is a licensed Nia Teacher, Blue Belt.  Terre's past dance experiences include Country Western couples dancing where she and her husband participated in dance competitions.  Terre has been teaching Nia, which is a cardio dance workout, for over four years. Terre is also a Certified Personal Trainer with the National Council on Strength and Fitness as...

Shodan David.J.Viney

hey. im David Viney and im a 1st dan black belt at SVMA in leicester. i have been doing korean karate for 8 years now and i passed my black belt grading the second time on 3-4/12/11. karate is not just my life but it mostly is. the reason i started this blog is to hear your opinions on good training advice, whats best with competetion fears, how to learn new tricks well and how to get...

Ken Gilbert

Ken Gilbert, MA, a Somatic Educator is part of the Nia Training Faculty, a Nia Black Belt; he trains White and Green Belt Trainings. Also, Ken is a Pilates Teacher ( and a Theater Artist with DramaDogs, a Theater Company ( Ken has taught group fitness and trained one-on-one sessions since 1988. In Santa Barbara, Ken teaches through EmBODYment – Somatic...

Robb B.

ogunquit, Maine
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder"...

Yvonne L.

San Jose, California
I am a runner. I love to run. I have one marathon under my belt and am training for San Jose Rock & Roll Half Marathon this year!
Goals: Lose weight

Alex Ong -

Villa Park, Illinois
Tragedy Turns Ex-Fatty Boy/ Fatty into Bruce Lee of Wellness - Beginning at age six, 'Fatty Boy' was my nickname. As I grew older, my nickname was changed to Fatty. How fun was it to be called a Fatty? I didn't care much, but I do not recall loving it. Although I was very cheerful by nature, consciously and subconsciously, I hated being fat, especially when it came to changing my clothes....

Mary Q. Facebook

Worcester, Massachusetts
Hey there, I have been married for 22 years.  I gained quite a few pounds over the years and went up and down a few.  Eventually last year hit my highest.  Not fun.  Anyways My good friend from HS had a great weight loss and I asked him about it.  One meeting and I was hooked.  I have released 41 pounds,  thanks to a set of products under the Isagenix...


My mother was diagnosed with Parkinson's last year.  I am a health practicioner and as such have started to study the condition so I can be of assistance both to her and my clients. I joined this blog to learn more about alternative treatments PD patients are using for their symptoms.  A little more about me: I am the founder and director of the Emeryville Health...

Chris K. Patient Expert

Bayside, Wisconsin
Hello Wellsphere Members: I blog as as heart health consumer advocate under the pseudonym "HeartHawk." I am a numbers guy, an engineer, MBA, and for the real numbers geeks, a Six Sigma Black Belt (statistics on steroids). I am also a heart disease sufferer. It took my mother, her brother, and their father. One minute they were alive and symptom free, the next they were dead. No...