Black Plaque - People

I am the mother of nine children ages 8 - 24. We currently reside in Arizona recovering from a major toxic black mold exposure.

I am a fitness professional. I use my innovative style to inspire individuals to lead a healthy, fit lifestyle.I started my body sculpting business to help women create the body they yearned for by developing individualized training programs and encouraging good nutrition habits. I use my passion for fitness to motivate my clients to accomplish their fitness goals and maintain a positive self...

Normal 0 I've just released my e-book “The Caregiver in MidLife: Where their needs end and yours begins”, a blend of my personal story and helpful information and exercises for midlife women who are caregivers to elderly parents. This book brings together my 25 years' experience as coach, counselor and, more recently, caregiving for her elderly mother. It is my hope that...

Our Movement \â??müv-ment\ An ongoing, informal group action that is inspired by a passionately shared idea and directed toward positive change. We are trying to shake the stereotypes (YES - black girls run, hike, do yoga, dance salsa, kick box and hell we even SWIM - Holla!) Some of us enjoy smothered porkchops, others are vegan light weights. Either way...we hope to live healther - to set...

I've been a Health Coach and Nutrition Consultant since 2003, beginning in British Columbia, Canada; receiving my Nutrition Certificates & Diploma from the Alive Academy of Natural Health in Burnaby BC, where, at the time, I was employed as the Student Services Coordinator. Also during that year I studied and received my certificate in Core Coaching Essentials from Coach U.Wanting to be able...

HEY EVERYONE I DECIDED TO JOIN THE SITE FOR MYSELF BECAUSE I WANT TO LOSE SOME EXTRA POUNDS AND GET MY BODY TONED FOR OUR FAMILY BALL WE HAVE EVERY YEAR.I WENT OUT AND BOUGHT MYSELF A FABULOUS BLACK DRESS AND SOME VERY NICE HEELS TO GO WITH IT.

Melissa is a BlackBelt in American-style Kickboxing and also trains in submission grappling where she holds a Blue Belt in Brazilian Jiu-jitsu. She enjoys hiking, backpacking, surfing and motocross.

I'm just an average guy who like a lot of folks has had some dealings with depression in my life. The primary cause was from traumatic life events over a short period of time. The suicide of a good friend, the death of my best friend from cancer, divorce and subsequent alienation from my daughter, my parents Alzheimers & death of my mom, etc. all contributed to feeling overwhelmingly sad. I...

When I was 18, my doctor said to me, "you have the spine of a 70-year old woman."  I didn't take it as a compliment.   Unfortunately, it was true.  At 16, my lower back started to degenerate at an accelerated speed.  There seemed to be no reason for this.   I was in no accident and only participated in non-impact bearing sports.  I hadn't even ever been on a horse! I am now 29 (way too close to...

hi im britney and im a 21 yr old women and i live with my parents. im here for meeting new people and getting advice and making new friends that i can talk to. im also a bbw who has brown eyes and light brown hair with black color, also highlights, im trying to get it to go back to blonde highlights though only cuz i died it all black once to c what it looked like.