My first triathlon ever was in 1985 at Contra Loma Reservoir in Antioch. I was next to last out of the swim, ran out of breath just running to my bike, but somehow finished, and decided that I liked this new sport. Since then I have competed in in 78 triathlons including 5 IRONMAN triathlons and 14 half Ironman triathlons, 11 duathlons, 15 marathons, 5 century rides, 12 Death Rides and 12...
Coach Sara has been a personal trainer since 2004.
She has trained prenatal and postpartum clients in gyms and homes all over New York City, and she started the infamous Boot-y Camp in Brooklyn's Prospect Park where the workouts were tough and the motto was "Get your booty in shape!" Many of her students and clients complained over the years about their poochy post-baby bellies, so...
