I am an arts enthusiast, Music major from Stanford (Class of '06), now working for the Stanford Institute for Creativity and the Arts (SICA).
I try to stay as healthy as I can - I cook a lot, and most of my groceries are vegetables, I bike to work, do yoga, but I have trouble keeping a steady exercise routine.
I'm 43, married and have 3 dogs. I am soft bipolar and have degenerative disc disease. I was diagnosed with both of these illnesses around the year 2009. Because of my back pain I have not been able to work, this year 2010 I have been feeling better with the help of Bikram Yoga and Shiatsu Massage Therapy. I am no longer in denial and taking control of my life and moving forward. It has...
I am a Bikram Yoga teacher and have been practicing for 4 1/2 years. I love it. I've competed in the Texas Yoga Asana Championships for the last 3 years and and looking forward to competing again in 2010. Last year I trained for my first marathon and proceeded to become addicted and ran several half marathons and a hand full of other races. I also love to bike and have completed several...
I live in Cape Canaveral, FL and would be interested in finding partners for bike riding on trails between the Space Coast and the Orlando area. My wellness interests include Bikram yoga, pilates, running, and healthy eating. I am a former competitive runner and would like to participate in 5K runs and perhaps biathlons and triathlons at some point. I am currently carrying an extra 30 lbs and am...
Debra Flashenberg is the
Director of the Prenatal Yoga Center in New York, NY.
A graduate of the Boston Conservatory of Music with a degree in Musical Theater, she has spent most of her life performing and was introduced to yoga through a choreographer in 1997. After several years as a yoga student, she decided to continue her education and became certified as a Bikram Yoga instructor. In...
My husband and I live with our three boys in the country near Aspen, Colorado. My husband was once a mountain and road bike racer and he is seasoning his boys to love mountain biking and has built a BMX bike jump in our backyard.
We all love our bikes. In the winter we are avid skiers. My boys are going to take up freestyle skiing next season and I am mentally preparing myself for it every...
Before creating ChanChi~ art of Zen living, I spent 15 years as an executive recruiter and strategic management consultant in the Silicon Valley, working 15+ hours/day. ?Something had to change in my life. Although I found success in my career, I felt little satisfaction because I had no balance in my personal life.?
I decided to retire from corporate life to follow my passion and dreams of...
I am a wife and stay at home mom to a Squishy two year old boy. As a former college athlete (Diving), I am trying to find balance in being a mother, wife, and making fitness a priority in my life.
I was recently named a FitFluential Ambassador and thrilled to hopefully instill a love of fitness in others.
In true Las Vegas fashion you will find a little of everything on my...
Always seeking balance between a busy professional life and my health and activity! These days looking to get more activity worked into my schedule, and get to know people who are willing to help me and kick my butt when I need it!
Lapsed mountain & road cyclist (18 years experience), occasional yoga practitioner (Bikram), and winter skier (fast & aggressive). I can be talked into...
