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fitnesshealthandfood Health Maven

Hi there! I'm Jenny, a Personal Trainer, Line Cook, and Health Educator turned Healthy Living Blogger and Writer. I created by blog 'Fitness Health and Food' as a way to share my professional knowledge and personal experiences to help inspire others to become their happiest and healthiest selves.  Feel free to ask me any and all questions and stop by to...


Rajasthan, India
 Workout Routine  
Communities: Biking, ADD & ADHD, Men's Health , ...

Brian L.

Boulder Creek, California
Hi, I'm an employee at Stanford, working in ITS. I'm pretty active with physical activites. I run three days a week, mountain bike 3-4 times a month and race motocross twice a month. I need to do better with my diet and start a better workout routine that would include upper body strength training.

James S. Facebook

United States
My blog is a humorous look at the weight-loss and health journey from the perspective of an overweight geeky ex-metal band singer turned IT corporate mongrel. Which, if you ask me, is a fairly unique look on the whole thing. Watch as I experiment with different dieting and workout routines, along with discussing the psychological aspects of going through a weight-loss and healthy living journey.
Communities: Weight loss
Goals: Lose weight


United States
Whitney Patterson and Alexandria Williams are two triathletes who started after constantly being asked how they maintained their curly/coily hair while sticking to a consistent workout routine. Sporty Afros is the first site to connect the dots between hair care, exercise and nutrition. For more information or details on hair, fitness, and nutrition feel free to email us at...
Communities: Exercise

Laura London

Are you frustrated getting fitness advice from a young girl who is half your age and who has zero experience in LIFE? Most fitness gurus have never had to deal with any of the fitness, metabolism and time management problems of a women who is old enough to have a life full of kids, family, and career.  You already know that you're fabulous, but you need someone who can show you how to...
Communities: Weight loss

Olivia Hernandez Patient Expert

United States
I am a late-deafened vegetarian wife and Mommy of 2 running to raise funds for the Chidlren's Tumor Foundation! My blog encompasses all aspects of my life from living with Neurofibromatosis, workout routines, vegetarian recipes, family life, and of course RUNNING!
Communities: Running

Swati S.

FALLS CHURCH, California
I am a media professional. After a long, erratic work schedule lasting for almost 5 years, I have decided to take a break from a full time job to raise my two children. I have a son(aged 1 year) and a daughter (3 years). I work as a professional freelance writer from home. 2 pregnancies and a erratic schedule made my body not how I wanted it. I have tried thing, from yoga and aerobics to...


Every single guy wishes to have great and mind-blowing physique with a solid muscle-mass. But the truth is that only regular workout and diet regimen could not give you required effects. You have to add some powerful and beneficial muscle booster pre-workout supplement to your daily routine.