I'm turning 30 in just a few weeks and I feel like for the first time in my life that I "have it together" as far as my diet and exercise goes.
I grew up in a family where soda and ice cream were eaten daily. I never knew the true nutritive value of food until I started to eat healthier (in order to lose weight). Now my meals are balanced between fruits, veggies, protein, and...
I am a 39 yr old mother of 2 and serious about losing weight ever since the National Body Challenge (1/1/08) it really got me pointed in the right direction. I started raw foods Feb. 1/08 and find that it really works for me.
Well, I will start by saying I am a fun loving person. I love to joke around with my friends. I am currently in a place of discovery. This being my last year of college I have no idea what God has for me in the future.
I have tried to lose weight so many times. I can't even tell you how many times I tried. but I never ever give up. I recently lost 20 pounds on weight watchers and...
know what you are thinking, another weight loss blog? But hey, this is my adventure of life on the scale. Follow me as I try to stop my addiction to "fast and processed" food. My goal is to lose weight and start eating more organic and natural. It won't be easy.... I am 33, married, with a 5 and 1 year old. Oh and did I mention that I own an ice cream store and my mother in law...