Studio owner Vicki Cross has spent the last 19 years helping people meet their conditioning goals. Her experience spans personal training, fitness counseling, yoga, Pilates-mat and reformer bed. She is equally comfortable with people new to exercise, high performing scholastic athletes, the older adult and people rehabilitating from injuries. After studying modern dance at Penn State University,...
I work at the Center for Teaching & Learning with Tutoring & Academic Skills for undergraduates. I love it! I work with great people both in the office and as tutors.
I also live on campus in graduate housing. Since I'm on campus almost 24-7 like taking advantage of all the benefits of the Stanford community.
Hey everyone! I am a 45-lb weight loss maintainer, vegetarian, and a marathon runner! I want to show that a runner can be ANYONE-all shapes, sizes, lifestyles, and styles. Also that everyone can benefit from vegetarian meals-whether or not you eat meat! I try to be as honest as possible in all my posts. Check me out and let me know what you think!
I'm the single mother of 3. I've wanted to lose weight since I was a teenager. Now is my time! I've already lost 22 pounds; my ultimate goal is to lose 100 pounds. I'm not here because I'm fit - I'm here because I want to be fit. One of my short term goals is to walk in a 5K run/walk that benefits some type of charity.
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...