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tamara h.

SACRAMENTO, CA
Hi my name is Tamara (rhymes with "camera"), and I bring to Wellsphere a dynamic range of topics and ideas. As a dance teacher, I know the importance of a healthy lifestyle to perform at your best possible level. As a freelance writer, I understand the benefit of finding information that is both easy to read and easy to find! Come read my posts if you are interested in nutrition,...

houseofhealthy

Summerville, South Carolina
The House of Healthy is dedicated to helping people understand the benefits of holistic nutrition and fitness to fuel their lives and live to the fullest. In our hectic culture, we often deplete ourselves of energy, tiring our body and mind. When we eat whole, nutritious foods and exercise for health, rather than just for physique, we can add energy to our systems and learn to feel good again....
Communities: Healthy Living

lowcarbveggie

Melbourne, Australia
Sarah has been vegetarian for almost 15 years, and for the last 3 years has eaten mostly low carb food.  She identified the need for nutritional information and recipes specifically relating to the low carb vegetarian lifestyle.  Her website, Low Carb Vegetarian Living, is the result of many years of research and reading and endless experimentation in her kitchen.  Anyone...

Kodjoworkout

New York, New York
I am a fitness aficionado who believes that everyone has the ability to look and feel great. My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives. The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...

Fitness, Sports & Nutrition

California
The Web site of the President's Council on Fitness, Sports & Nutrition. (http://www.fitness.gov)  Mission Statement: PCFSN's mission is to engage, educate and empower all Americans across the lifespan to adopt a healthy lifestyle that includes regular physical activity and good nutrition. The Council plays a key role in the development of the administration's...
Communities: Dance, Exercise, Biking , ...

Beyond Vitality Facebook

Port of Spain, Trinidad and Tobago
Sara has always been a food enthusiast and athlete. Even as a child, she used to tell her mother to pack healthier lunches so that she could have energy for all her after school activities! She was always aware of the foods the people surrounding her were eating. She sure would voice her opinion if she didn’t agree with the food they chose to eat.  Sara herself suffered through...

Bridget B.

Austin, Texas
Hey everyone! I am a 45-lb weight loss maintainer, vegetarian, and a marathon runner! I want to show that a runner can be ANYONE-all shapes, sizes, lifestyles, and styles. Also that everyone can benefit from vegetarian meals-whether or not you eat meat! I try to be as honest as possible in all my posts. Check me out and let me know what you think!

drbrucebell Facebook

California
I have been joyfully providing advanced chiropractic, physical and integrative medicine for my communities for almost 30 years. I am so pleased to see the advancement of complimentary alternative medicine and it's integration into mainstream medicine for the ultimate benefits of healing, pain relief and optimal health for humanity.  Our practice focus is that of pain relief and life...

Bob DeMarco Patient Expert

Delray Beach, Florida
I am a citizen journalist, writer, investor and caregiver. I am the sole caregiver for my mother; she suffers from Alzheimer's disease. Prior to moving to Delray Beach, Florida to take care of my mother I was CEO of a software development and marketing company based in Reston, Va. I worked in several Wall Street firms, venture capital and as a private investor. The...

Braxton P. Healthy Living ProfessionalHealth MavenComplimentary & Alternative Medicine

Pagosa Springs, Colorado
Blog author Braxton Ponder is a Licensed Acupuncturist whose work has taken him around the world, exposing him to a broad range of healthcare systems and practices. He draws upon this background, as well as his ongoing clinical experience, when he offers news analysis and commentary about healthcare and healthy living. His articles also examine insurance systems and policy decisions that affect...