I have a passion for health and food. Ill eat anything if you tell me it's good for me. Im really into super foods. Thats what my blogs mainly about. Super foods and adding them into your every day meals. I have recreated and made up new versions of some of your favorite fatty dishes. I love skin benefitting ingredients so if your trying to eat for beauty just eat whats on my blog everyday!!
Hey everyone! I am a 45-lb weight loss maintainer, vegetarian, and a marathon runner! I want to show that a runner can be ANYONE-all shapes, sizes, lifestyles, and styles. Also that everyone can benefit from vegetarian meals-whether or not you eat meat! I try to be as honest as possible in all my posts. Check me out and let me know what you think!
Dedicated to educating people the many health benefits of good nutrition. It seems that many have forgotten the importance of a healthy diet, with plenty of fresh, raw fruits and vegetables.
I am a wellness coach working for a national company. I've coached in many industries, and now I am working on a workplace wellness coaching initiative at a major university. I also teach wellness, health, and nutrition for two universities online.
I live in Upstate NY, and I love all things wellness!
I am very interested in healthy eating and the benefits of a raw food diet....
Hi my name is Tamara (rhymes with "camera"), and I bring to Wellsphere a dynamic range of topics and ideas. As a dance teacher, I know the importance of a healthy lifestyle to perform at your best possible level. As a freelance writer, I understand the benefit of finding information that is both easy to read and easy to find!
Come read my posts if you are interested in nutrition,...
I am a clinical social worker, as my day job, and an avid self-care enthusiast in my spare time.
My job is an extremely stressful position in which I am a psychotherapist for chronically mentally ill individuals. For this reason, I have dedicated myself to balancing the stress of my weekdays with healthy relaxation practices in the evenings and weekends. I am a strong advocate for the benefits...
The purpose of my blog is purely educational. My mother was not in good health for years - it all started when she was diagnosed with Interstitial Lung Disease (ILD) - cause unknown (or idiopathic - as the docs say). There were many occasions when I had to spend hours trying to get information on things the doctors assumed I knew about.
Sometimes it is good to do some research before a...
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
I am a twenty-something from Royal Oak, Michigan where I live with a roommate and my two pups, Cooper and Abigail. I keep very busy trying to balance a full time job, part time school, a relationship and keeping my dogs active, healthy and happy.
I recently began a vegetarian diet with the intention of becoming a vegan at the beginning of the year with the 21day Vegan...
