I've been a personal trainer for over 14 years. A decade ago, I began working with clients in their homes. For the past four years, I've made this the focus of my personal training business. There have been numerous obstacles along the way, but I can honestly say that I was always meant to be a fitness professional. I had a few departures from this path. For a few years I believed I was meant to...
I am a stay at home mom of 3 (ages 7,5 and 2) and I've been married for 9 years to a wonderful man. I attend church every Sunday, where I sing in the praise band at the contemporary services. I was diagnosed with ADHD as a child and still struggle with many if not all of the symptoms of ADD as an adult, but I have never been formally re-diagnosed.
I'm a mom of 4 very active girls and have a husband who travels A LOT. So most of the house work and things fall to me. I just started my own home day care AND just joined a band as 1 of 3 lead singers. So I'm always very busy!<p>And although I've been told I hide it well, I'd LOVE to lose about 20-25 lbs. total. Right now I'm focusing on losing about 7 lbs.<p>I'm...
Sup, Wellsphere Users!
I use to be real unhealthy with my eating habits, exercise, and appearance. At the age of 16 I weighed 288 Pounds. An epiphany occured to me about my present state of being. So, I researched... The information I found scared me on the net. I took a vow or oath to change my ways. I'm currently at 200 pounds. Now, trying to add lean muscle.
Currently in...
About me! First off I hate talking about me!
But! anyway lets do...Im divorced, no children. That it, haha. Im sorry.
Let me tell you at least, what I do for a living. Im a Fitness Instructor and a Nutritionist. Ive just opened up my own "semi-small" gym.
Ive got a heart of gold, honest, loyal and sometimes over board (spontanteous).
I care more for my clients,...
Hi there!
My name is Hannah and I blog over at http://mindrunningwild.wordpress.com! I'm a 20-year-old college student trying to find a peaceful balance in an unbalanced world. I love knitting, healthy foods, travel, being active, reading and philosophy.
I'm currently recovering from anorexia and although it is the most difficult thing I've ever done, it is certainly the most rewarding. I am...
My name is Kelly- I live in Chicago and am a fitness fanatic. I'm planning to compete in my first Figure Competition next year and am working with a fabulous trainer!! I love learning more about the human body and what we are capable of physically, how we can improve and get stronger and healthier as we get older!
