I am a physical educator and fitness coach in Central PA. My goal is to help others live a quality life through fitness and healthy nutrition. I have one awesome hubby, two almost grown daughters and one chocolate lab. I love to ballroom dance, travel read, write, work out and enjoy the company of family and good friends.
I have been teaching Ballroom dance lessons for beginners and advanced for 20+ years in Sarasota, Fl. I do not teach from a "cookie cutter" curriculum, but rather from an inter-related system where patterns and techniques learned in one dance can be used in other dances, thereby making learning faster and easier than other methods. I'll teach you what you want to learn. No...
I am a professional Ballroom Dance Instructor of 8 years, trained by world champion competitors. I began dancing ballet at 2 years old and then ventured into tap and jazz. In high school I participated in the marching band was ranked 1st in the nation.
My current undertaking is to establish a youth program in the studio.
I play tennis and lift weights. I have a garden and use to ballroom dance but haven't the past year. I tried golfing for 6 months and would like try it again. I like to walk and be outdoors and work in my garden. Nutrition and food science is fascinating to me and I like to learn.
Fitness, Health & Wellness Coach to busy professionals. My passion and love is found in helping people achieve personal goals and success in the areas of fitness, health and wellness. It is my belief that "you will enjoy your professional success much more if you are healthy!"
Interests: Fitness, foreign languages, sushi, classical music, jazz, Latin ballroom dancing, thai...
F.J. and Catherine Abaya are internationally-known Ballroom Champions. They have enjoyed a successful career in competitive dancing, quickly climbing the ranks in the American Rhythm category of Ballroom Dancing. In their first year together, they became United States American Rhythm Rising Star Finalists and United States Open Semi-finalists. At the pinnacle of their career they were ranked 7th...
