I am twenty two years old. I recently had to move back with my foster mom. I lost my job a little less than year ago and started to gain weight because I didn't do as much as I did. I tried loosing weight once and I lost twenty pounds (almost to my goal). I have been looking for a job and one thing I think employers look at are peoples body shape and how they look in...
Hi everyone! I'm the face behind Balancing Me! My name is Shawna, I’m 34 years old, and I live in Massachusetts with The Mr. and Little Miss C who is almost 4 years old. The Mr. and I have been together since I was just 17…a LONG time! I work from home full-time as a Marketing Communications Manager for a local insurance company.
I LOVE eating food…GOOD FOOD! By...
I am a writer, a mother and a wife. I started my blog Weighless and Weightless as an anti-diet approach to optimal health and fitness with an idea that the success of an individual on a weight loss journey comes from that individual and not from the diet industry and in fact, the diet industry has very little to gain if diets actually worked. So my goal is to explore alternative ways to the...
I'm an AADP certified Holistic Health Counselor and I love what I do! I studied at the Institute for Integrative Nutrition, which started me on my journey to learn everything I possibly can about health. I read every book and article I can get my hands on, I experiment with my own diet and fitness routine and I work with a huge variety of clients. I have struggled with Prediabetes and tend to...
